Ultrasound-Guided Cortisone Injections — Inner West Sydney | Progressive Sports Medicine
Progressive Sports Medicine · Leichhardt

Ultrasound-guided cortisone injections in Inner West Sydney

At our Leichhardt clinic we deliver cortisone injections under live ultrasound for accuracy you can trust — for bursitis, shoulder pain, joint flares and nerve-related pain. Here’s what to expect on the day.

Ultrasound-guided placement Performed by Sport & Exercise Physicians Relief in days, lasting weeks–months
Ultrasound transducer placed on a patient's forearm during a guided injection at Progressive Sports Medicine
Clinician holding a fine loaded needle prepared for a cortisone injection
Real images from our clinic
Minutes
In-clinic procedure
2–4 hrs
Local anaesthetic relief
Up to ~3 mo
Typical window of relief
~1 in 80,000
Risk of infection/bleed
Understanding the treatment

What is a cortisone injection?

Cortisone (an injectable corticosteroid) is a synthetic form of the body’s natural anti-inflammatory hormone, cortisol. Delivered into the right place, it reduces pain, swelling and stiffness — usually within a few days.

It works by powerfully damping down inflammation. Because it doesn’t heal tissue on its own, our clinicians use it as part of a wider plan: the injection settles the flare, and our exercise physiology and physiotherapy team help you rebuild from there.

Accuracy matters. By performing the injection under ultrasound, our team places the medication exactly where it’s needed — which improves results and reduces the chance of injecting the wrong structure.

An honest guide

Where cortisone helps — and where we’re cautious

Cortisone is a tool, not a cure. Used in the right problem it is excellent; used in the wrong one it can do more harm than good. Here is how we decide.

Where it helps

Inflammatory & compressive problems

Cortisone is at its best where excess inflammation is the main driver of pain.

  • Inflamed bursae – e.g. subacromial (shoulder), trochanteric (hip), olecranon (elbow), retrocalcaneal (heel)
  • Frozen shoulder and shoulder impingement
  • Joint osteoarthritis flares (knee, hip, thumb base, facet joints)
  • Carpal tunnel syndrome
  • Lumbar nerve-root irritation (“sciatica”)
  • Acutely swollen, painful sprains where inflammation is limiting rehab
  • Hoffa’s (knee fat-pad) impingement
Where we’re cautious

Chronic tendon & load-related problems

Here cortisone may ease pain briefly but can worsen 12-month outcomes — better options usually exist.

  • Chronic tendinopathy – tennis elbow, Achilles, patellar tendon
  • Direct injection into a tendon (risk of weakening and rupture)
  • Where infection is suspected at the site
  • As a substitute for loading-based rehabilitation
  • Repeated injections into the same weight-bearing joint or tendon
At our clinic

What to expect on the day at Leichhardt

Ultrasound-guided cortisone injection being performed on a forearm at Progressive Sports Medicine
Live ultrasound lets us see the needle tip and the target in real time — the most accurate way to deliver the injection.
STEP 01

Prepare & numb

The skin is cleaned with antiseptic. A fine needle is used and local anaesthetic is usually mixed with the cortisone.

STEP 02

Guide with ultrasound

Unless the target is very superficial, ultrasound guides the needle precisely into the structure causing your pain.

STEP 03

Deliver & rest

The cortisone is delivered accurately. You’ll rest the area — strictly for 24 hours — while it takes effect.

Common conditions

Bursitis & other inflammatory problems

An inflamed bursa — a small fluid-filled cushion near a joint — is one of the conditions that responds most reliably to a cortisone injection. Bursitis is common at the hip, knee, heel, shoulder and elbow.

Diagram of common types of bursitis: hip (trochanteric), knee, heel, shoulder (subacromial) and elbow (olecranon)
Common sites of bursitis — hip, knee, heel, shoulder and elbow — where a targeted corticosteroid injection can settle inflammation and pain.
A closer look

What an ultrasound-guided injection involves

Swipe through the key elements — from the live ultrasound image to the conditions we treat.

The evidence

What the research tells us

Cortisone reliably reduces inflammatory pain in the short term. The most important nuance is timing: for chronic tendon problems, the early relief can come at the cost of poorer recovery months later, so injection is rarely the first choice there.

This is why a careful diagnosis matters more than the injection itself — getting the indication right is what determines a good outcome.

Key references: Bisset L et al., corticosteroid injection vs exercise vs wait-and-see for tennis elbow (BMJ, 2006); Coombes BK et al., corticosteroid injection and lateral epicondylalgia outcomes (JAMA, 2013). General guidance only — not a substitute for individual medical advice.

Common questions

Cortisone injection FAQs

If you have a question specific to your treatment, we recommend contacting the clinic.

A corticosteroid (cortisone) — a synthetic version of cortisol, the hormone your body makes naturally. Common preparations include triamcinolone, methylprednisolone or betamethasone. It is a potent anti-inflammatory.

In most cases a small amount of local anaesthetic is mixed in. This numbs the area quickly and confirms the needle is in the right place. Cortisone reduces pain, swelling and stiffness — but it is important to understand it does not heal damaged tissue; it creates a calmer window for rehabilitation to work.

Discomfort is usually mild. The needle is fine and local anaesthetic is generally mixed in, so most people feel a brief sting or a sensation of pressure that passes quickly.

Once the anaesthetic wears off (about 2–4 hours later) some people notice a temporary “post-injection flare” for 24–48 hours. This settles with rest and ice, and responds well to simple pain relief.

0–4 hours: the area feels numb from the local anaesthetic. 24–48 hours: a possible flare in pain — rest and ice. 3–7 days: the cortisone takes effect and pain settles. Weeks to ~3 months: your window of relief.

Plan to rest the injected area — strictly for the first 24 hours, and ideally for 5–7 days for a weight-bearing or tendon-related site. Depending on the area you may need someone to drive you home, or to wear a sling or boot. Use this calmer window to progress your rehabilitation.

Cortisone injections are very safe when done well, but no procedure is risk-free. Specific points to know:

Infection and bleeding are rare (in the order of 1 in 80,000 injections). Post-injection flare — a temporary increase in pain for 24–48 hours — is the most common effect.

Less commonly: facial flushing, and short-lived mood, sleep or menstrual changes (more likely if you’ve had them before). Shallow injections can cause skin lightening (depigmentation) or a small dimple of fat thinning, especially in darker skin. Tendon rupture can occur if cortisone is injected directly into a tendon — which is why we avoid that. People with diabetes may notice a temporary rise in blood-sugar for a few days.

If pain at the site persists beyond a couple of days, or you develop fever, spreading redness or heat, please contact the clinic for review.

Often a single, well-placed injection is enough to settle a flare and let rehabilitation progress. Some conditions benefit from a second injection after review.

We deliberately avoid repeated injections into the same tendon or weight-bearing joint, because cortisone is a “catabolic” steroid that can weaken tissue over time. As a general guide we limit injections at any one site, and we’ll always discuss the trade-offs with you.

We understand appointments need to fit around family. Because you may need to rest the area afterwards — and sometimes arrange a lift home — it’s worth planning ahead. If you need to bring a child, please let reception know when booking so we can help make the visit smooth.

Tell us if you take aspirin, anti-inflammatories or blood-thinning medication — whether or not an injection is planned. In the 24 hours before, avoid large amounts of alcohol and vigorous exercise, and wear loose, comfortable clothing.

Your doctor will take a history, examine you, and may arrange tests or imaging to confirm the injection is the right step and the safest target.

Let us know early. Corticosteroid injections are generally deferred during pregnancy and used only when clearly necessary, after weighing the benefits and risks with you. Small amounts are considered low-risk in breastfeeding, but we’ll always discuss your individual situation first.

Cortisone injections in children and adolescents are uncommon and are decided case-by-case, with attention to growth plates and developing tendons. They are arranged only where genuinely indicated and after a specialist assessment.

Book your cortisone injection in Leichhardt

Our team performs ultrasound-guided injections at 121 Norton Street, Leichhardt, with convenient access for Inner West Sydney patients. Request an appointment or call us today.

121 Norton Street, Leichhardt NSW 2040

This page provides general information about cortisone injections at Progressive Sports Medicine and is not a substitute for individual medical advice. Suitability is determined at consultation. Progressive Sports Medicine, 121 Norton Street, Leichhardt NSW 2040 · (02) 8540 8019. Last reviewed June 2026.