Robynne Jeftha
Helping you optimise your health and performance through nutrition you can genuinely enjoy — and a balanced lifestyle that lasts.
About Robynne
Robynne is a dual Accredited Practising Dietitian and Accredited Sports Dietitian, as well as an Accredited Exercise Physiologist — a combination that lets her look after both what you eat and how you move. She completed her degrees at the University of Sydney and has spent the past twelve years working across allied health clinics, medical centres, hospital and community settings.
Today she leads as director of her own health consultancy, Nourished Lifestyle Co, and contributes to staff wellbeing at Sydney Local Health District. With a special interest in inflammatory bowel disease, irritable bowel syndrome, and food allergies and intolerances, Robynne is committed to helping clients settle their symptoms, enjoy food again, and achieve peak performance.
Beyond one-to-one consultations, she extends her expertise to sporting teams, gyms and corporate settings through tailored programs and engaging seminars.
Areas of Focus
Gut health & digestion
Evidence-based management of inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) to ease symptoms and restore confidence around food.
Food allergies & intolerances
Practical strategies to identify and manage allergies and intolerances, so eating feels safe, varied and enjoyable again.
Sports & performance nutrition
Personalised fuelling, recovery and body-composition plans for athletes and active individuals chasing their next goal.
Teams, gyms & corporate wellbeing
Consultations and seminars for sporting teams, gyms and workplaces wanting credible, lasting nutrition and health guidance.
Beyond the Clinic
When she’s not in clinic, you’ll find Robynne cooking, out for a run, lifting weights, or spending time with her two sons — living proof that a balanced lifestyle isn’t just something she prescribes.
