Private Exercise Physiology
Evidence-based, one-on-one exercise therapy for injury rehabilitation, chronic disease management, and long-term performance — delivered by Accredited Exercise Physiologists.
What is Exercise Physiology?
Exercise Physiology is a university-trained allied health discipline focused on the science of how the body responds and adapts to physical activity. Accredited Exercise Physiologists (AEPs) are the most qualified health professionals to prescribe exercise as medicine.
At Progressive Sports Medicine, our AEPs design individualised, evidence-based programs that address the root cause of your condition — not just the symptoms. Whether you're recovering from injury, managing a chronic health condition, or looking to optimise your performance and longevity, we build a plan around you.
Exercise therapy for every body
Our Exercise Physiologists work with a broad range of clients — from acute injury recovery through to lifelong chronic condition management and proactive health optimisation.
Injury & Musculoskeletal
Rehabilitation and injury prevention
Chronic Conditions & Health
Long-term management & optimisation
Your path to better health
A structured, three-stage approach designed to get you the best possible outcome — from first appointment through to long-term results.
Initial Consultation
A comprehensive 60-minute assessment covering your health history, movement, strength, and cardiovascular fitness. We identify the root cause and set clear, measurable goals.
Objective Testing & Programming
Where indicated, gold standard testing — including VALD force plate strength assessment — is used to identify asymmetries and baseline fitness, informing a fully personalised program.
Ongoing Review & Progress
Regular follow-up consultations track your progress through objective re-testing. Your program evolves as you improve, ensuring continued adaptation and long-term results.
The Progressive difference
We combine clinical expertise with the latest technology — embedded within a multidisciplinary sports medicine environment — to deliver outcomes that generic gym-based programs simply can't match.
Gold Standard Technology
VALD Performance force plate testing for objective strength profiling, VO₂ Max, DEXA body composition and RMR — so every decision is grounded in data, not guesswork.
Multidisciplinary Team
Work alongside our sports medicine doctors, dietitian and surgical specialists under one roof — ensuring your care is fully coordinated and nothing falls through the cracks.
Accredited & Evidence-Based
Both our Exercise Physiologists are ESSA-accredited and hold postgraduate qualifications — bringing academic rigour to every program we design.
Long-Term Focus
We build programs with sustainability in mind — giving you the knowledge, habits and confidence to manage your health independently, long after your consultations end.
Measurable Progress
Regular objective re-testing means you can see exactly how you're improving. No guessing — just clear, trackable results against your initial baseline.
Flexible Funding Options
We accept Medicare care plans, DVA, WorkCover, NDIS, CTP and private health insurance — so quality care is accessible regardless of how you're funded.
Broad scope, deep expertise
Our Exercise Physiologists are trained to treat a wide range of musculoskeletal injuries, chronic conditions and health goals. Not sure if we can help? Contact us.
We accept a range of funding options
Making quality Exercise Physiology accessible. We accept the following funding types — please confirm eligibility with your GP or fund prior to your appointment.
Ready to get started?
Book an initial consultation with Cameron Hyde or CJ Wilbers. Our team will conduct a thorough assessment, identify the right approach for your needs, and build a program around you.